Introduction to Yang Style Tai Chi
By Master Simon Wong -
Electronic version (PDF
*Learn the complete Yang Style Tai Chi Form for
health and relaxation
*Improve your internal energy with Chi Kung
Deep Breathing Exercises
*Practice Tai Chi Chi Kung Exercises to improve
balance, co-ordination and health
*Discover how to use Tai Chi for self-defence
plus Introduction and History of Tai Chi,
Meridians and pressure points.
Master Wong is a distinguished practitioner
of both the internal and external Chinese martial
arts. He is known and respected throughout
the martial arts community. Through his teacher
Chu King-Hung, he traces his lineage in Tai
Chi Chuan directly back to Yang Cheng-Fu, the
founder of the modern version of Yang Style
Tai Chi Chuan.
In this book Master Wong presents a Yang Style
form, illustrated by numerous photographs and
explained by means of step-by-step written
instructions, though without unnecessary technicalities.
Also, he introduces the student to the self-defence
applications of the form, again in a way which
is practical and easy to understand. Master
Wong has an exceptional talent for making complex
matters simple and accessible.
This book is the result of his many years
experience. It will be a valuable asset to
all practitioners of Tai Chi Chuan, particularly
those who do not have regular access to a teacher.
graduate of Durham University,
professional academic & author. He is a Tai Chi, Chi
Kung & Self Defence Instructor under Master
Wong, holds a 3rd Dan in Karate and is a practising
available for immediate download in high quality Adobe Acrobat PDF format